SRT SUPINE CERTIFICATION
This certification covers the full body from head to toe, with all supine techniques and applications. You will learn about the Primary and Secondary systems, the anatomy of the pelvis and femur relations to angles and applied tensions, as well as how the fascia relates to and connects with the upper body.
You will review how physical, mental, emotional and energetic Trauma factors into the physical chronic pain someone may be experiencing.
There is no order in which you are required to take these as you will work full body in all certifications.
In order to become an SRT Specialist who will need to take both the Supine and Side-lying / Prone certifications.
Example Curriculum
Introduction
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The 4 Primary Systems of SRT
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Instructional Techniques
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- Supine Techniques Manual
- Soft Tissue Assessment (9:23)
- The Hip Wave (12:18)
- TFL and Friends (7:23)
- Supine See-Saw (5:46)
- Deep Web Wave from See-Saw (4:31)
- Row Your Boat (10:14)
- Bent Leg Row Your Boat (5:50)
- Adductor Hug (7:22)
- Hammie Hugs (7:36)
- Lower Lateral Sweep (5:37)
- Glute Swirl / Cross Over Wave (10:41)
- Supine & Side Lying Deep Web Wave (7:35)
- Double Leg Drop - Lumbar Opener (9:41)
- Double Leg See-Saw (3:51)
- The Torso Twist (5:58)
- Arm Web Warmup (6:14)
- Chest Opener (8:56)
- Upper Lateral Sweep (3:37)
- Crossover Lumbar Lift (7:53)
- Wrist and Forearm Work (8:25)
- Rebounding Lat Release (10:53)
- Supine Shoulder Hinge (6:38)
- Shoulder Wave (6:08)
- Ribcage Release Work (8:27)
- Setting the Hips at End of Session (4:26)
- Neck Series (22:53)
The Secondary Systems of SRT
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Contraindications and Special Issues
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Full Walkthrough Transitions
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Final Exam
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OUR FEATURED COURSES
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